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Our 4week challenge is designed to help you learn sustainable changes through diet & exercise!

This challenge is perfect if you are wanting to loose body fat, gain lean muscle, increase your fitness & overall health.

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4WEEK CHALLENGE INCLUSIONS-

-9x classes available per week

- 70 page Healthy recipe e-book

- Smothy detox e-book

- Meal plan provided

- Weekly check in 

- Weekly weigh in 

- Body scans available

- Measurements taken week 1 & week 4

- Before & After photo

- Weekly challenges

- Motivation, support and accountability

- Access to our VIP fb group 

- PRIZES for winners include free entry into our next challenge, gift vouchers.

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CLASS TIMETABLE -

AM CLASSES-

Monday- Boxing- 6-7AM

Tuesday- Strength & tone 6:00-6:45am

Wednesday- HIIT 6:00-6:30am

Thursday- strength & tone- 6:00-6:45am

Saturday- HIIT 6:30-7:00am 

Saturday- Bootcamp 7:00-8:00am

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PM CLASSES-

Monday- Boxing/cardio 6:30-7:30pm

Wednesday- Bootcamp 6:30pm-7:30pm

Friday- Boxing/kick/cardio 6:30-7:30pm

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PRICES- 

2x sessions p/w for 4weeks = $120 or $32 weekly 

3x sessions p/w for 4weeks = $144 or $38 weekly

4x sessions p/w for 4weeks = $192 0r $50 weekly

5x sessions p/w for 4weeks = $240 or $62 weekly

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Choose how many  classes you would like to comit to per week, then choose what classes from the timetable you would like to attend!

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Payment options include cash, eft, credit card & weekly direct debit. 

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REGISTRATION-

Join us for our registration/information eavning on friday 23rd november @ jamison park from 6-730pm.

- Challenge Information pack & samples given to all registered participents.

- Supplement tasting & information presented by knockout nutrition Penrith.

- Body composition scans available.

- Before photos, measurments & weigh in

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If your not able to attend our registration night but would like to join in the challenge contact  Amanda to secure your spot.

Call or text- 0431585304

send us a msg via our facebook page Fitt60 group & personal training. 

or email fitt60@outlook.com

 

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